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Cloud #9  I did laundry today...............  I hung our bedding out the clothes line dry. I reached get the comforter off the line and my back went crunch !!!!  JD had take into the ER.  They gave a shot !!!!!!  I am feeling fine now ! |
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I musta used hard water !!!
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perfect day to hang out laundry.
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Breezy with a high of 74 °F (23.3 °C). Winds SSE at 18 mph (29.0 kph).
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Mostly sunny tomorrow with a high of 78 °F (25.6 °C)
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Roger in LOBBY now can't walk
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U sound like me now ! Feel better soon !
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OMG Bret! You need to recognize the types of reaches and stretches your back can't handle, and stop doing them. Trust me, I had to learn the hard way. I was always putting my back out, but I finally realized I was causing my own problems. I consciously made a list of the "don't do's", and avoided them. I haven't had a back problem in 10 years.
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U sound like me now ! Feel better soon !
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OMG Bret! You need to recognize the types of reaches and stretches your back can't handle, and stop doing them. Trust me, I had to learn the hard way. I was always putting my back out, but I finally realized I was causing my own problems. I consciously made a list of the "don't do's", and avoided them. I haven't had a back problem in 10 years.
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