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My Blog

Welcome to my blog!

anormous bumpers
Posted:Feb 7, 2018 6:39 pm
Last Updated:Feb 7, 2018 7:08 pm
4011 Views
Your mind says YO YO YOGA
as your Anormous Bumpers
resemble over stuffed burger
BUNS
1 comment
Yoga and Religion
Posted:Feb 3, 2018 7:13 pm
Last Updated:Feb 3, 2018 9:30 pm
4534 Views

Hello Friends,

As is well known,

YOGA originated from ancient INDIA

IS PRESENT DAY - YOGA - LIMITED TO A PARTICULAR RELIGION ??
YES
NO
2 Comments , 18 votes
The outluk is Crazy
Posted:Jan 18, 2018 3:16 am
Last Updated:Jan 18, 2018 3:39 am
5754 Views
Friends

It's funny when people think

'Yoga People'

are supposed to be calm

NO
NO
NO

ALL YOGA PEOPLE ARE "NUTS"

The crazy in me recognises and honours the crazy in you
3 Comments
Friends, Please Forgive Me
Posted:Jan 3, 2018 6:37 pm
Last Updated:Jan 3, 2018 8:24 pm
5938 Views

MY DEAR FRIENDS, for the overwhelming response to the YOGA RELATED POLL I am sorry, not to individually respond to comments, and I would humbly request you to
6 Comments
A Professional . YOGA INSTRUCTOR
Posted:Jan 1, 2018 11:56 pm
Last Updated:Feb 14, 2018 11:25 pm
5246 Views

Friends, . Thanks a lot for the response, now kindly respond to a fresh Poll : - Would you like to become a Professional Yoga Instructor ? ? If Yes why? If No why so?
YES
NO
6 Comments , 52 votes
Yoga Instructor
Posted:Dec 31, 2017 9:56 pm
Last Updated:Jan 2, 2018 1:00 am
4340 Views

Would you prefer?
A Female Yoga Instructor
A Male Yoga Instructor
Gender does not matter
4 Comments , 41 votes
Do you practice Yoga?
Posted:Dec 31, 2017 2:25 pm
Last Updated:Feb 3, 2018 7:26 pm
7533 Views

Do you practice Yoga?
YES
NO
IF YES ? HAS YOUR FITNESS LEVEL IMPROVED,?
6 Comments , 49 votes
Fighting those Joint Pains - By Twisted Curves
Posted:Dec 14, 2016 11:23 pm
Last Updated:Dec 31, 2017 8:33 pm
5944 Views
.

While most arthritis patients take to physiotherapists for treatment, they are unaware of the psychosomatic origins of the disease. Arthritis is essentially a manifestation of emotional congestions that arrest most people by their late twenties. These congestions cause the vital fluid in the joints to dry up slowly. Likewise a lot of friction is produced in the joints, making them brittle in the long run.

Since the problem finds its roots in something that is beyond physical, the solution too calls for a more holistic approach. In the book ‘Sanatan Kriya, The Ageless Dimension’, I have detailed a technique to get riddance from heavy emotions by cutting connections with heavy prana from the surya chakra.

Sit with a straight back, arms straight, palms on the floor close to hips and legs stretched forward. Keeping your eyes shut, do the following set of asanas.

JAANU AKARSHAN – Contract your right knee pushing it into the floor. Hold for a count of 7. Release and repeat seven times. Now do the same with left knee. Finally contract both the knees together, seven times.

JAANU CHAKRA – Fold your right leg such that the thigh presses against the chest. Support the thigh with both your hands. Now rotate the lower leg in clockwise and reverse direction, seven times each. Synchronize the rotation with your breath, inhaling in half circle and exhaling in the other half. Gently bring the leg down. Repeat with the left leg.

Finally, lie down in shavasan. Take your awareness to all the joints in the body one by one; strengthen them with the strength of your awareness, spending a little more time on the areas that are weak.

Health Tip# Ayurveda prescribes regular massaging of the body with sesame and neem or cinnamon oil for strong and healthy joints.

3 Comments
3 - Step Rhythmic Breathing [ 3SRB ]
Posted:Dec 6, 2016 3:24 am
Last Updated:Dec 6, 2016 3:33 am
4807 Views
Total Breath for Total Health
An Ancient Yogic System

Suggested for Typical Issues

'Low Attention Span
Fear of Failure
Exhaustion
Irritation
Aggresion
Excitability
Depression

Suggested for Ailments likeAsthama
''
High Blood Pressure
Low Blood Pressure
Tuberculosis
Heart Problems
Nerve Disorders
Diabetes
Arthritis
Digestive Problems

1 comment

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