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Blogs > weelittlefox > North Woods Ponderings

weelittlefox
(Lena W.) 57F
837 posts
11/19/2007 11:00 am

Last Read:
1/28/2008 9:14 am
Winds of Change
Wow..has it been that long since I last wrote a blog? I must have been on a low calorie, blog-free diet.

Have you ever made a positive step in one direction, and the winds of change kept sweeping you along?

I wanted to make some changes in my life, for the better, and the positive energy keeps rolling along, and things seem to fall into place. Well some things need a push and a nudge (maybe a kick) to fall into perspective..but I am not above that.

To get the ball rolling..I decided to get Fit!!

I joined a gym so my and I could exercise and swim...Winters are long and snowy here....so it will give us something to do.

From that, I joined a group of people who are doing the same thing. We call it the Great Winter Meltdown.

From that, I joined a Yoga class...omg..I love it.

I have a knee brace that I can use, until my knee heals..and I am managing quite well...a bit of pain...but I let my body do the talking..so I don't over due.

But the point of the whole thing..is I Feel Great!!!

I was at a very low point in my life...and after a few days (err...maybe weeks)of pity, I realized...I need to shake it off and take action. The world wasn't going to change for me.
Every day, I have been making small changes..positive changes..and the results are through out my whole self. Not only do I feel good...but I have lost 8 lbs, and went down 2 pant sizes..in just 2 weeks. AND the endorphyns from exercise...I have missed that...
(eek gad..that sounded like a diet commercial)

It feels good to take the reins..and have control of my life...

Wee

Earth is the insane asylum for the universe.
weelittlefox
(Lena W.) 57F
1554 posts
11/19/2007 12:46 pm
    Quoting  :
Thank you Ari...from the bottom of my heart...I feel so much better...I want to keep it going...this feeling..this thing...

always..
Leah
Earth is the insane asylum for the universe.


MunchkinMatron2 56F
13333 posts
11/19/2007 2:03 pm

 You go, L! What I love about working out is that it makes you feel strong, and yes, in control.


I'm dyslexic. I scream Ho Dog instead of Oh God in the throes of passion.




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