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Blogs > RajivePrathap > LIFE IS BEAUTIFUL... ENJOY IT. |
Sweet report who like sweet. 6 reasons why chocolate is good. It is a well known fact the too much sugar is bad for health, but little bit of it in moderation is not terrible as most think for sweet not only delays ageing but also ensures proper blood flow in the body thus help lose weight, make one happy. As per a report published in Mirror from, Chocolates, especially the dark/brown ones can be good for all and here are the facts. 1. Cocoa contains an antioxidant Flavanol that increase blood flow to the brain. So chocolates in optimal quantities can help all. 2. Healthy variants with at least 70% cocoa help one to make one feel 20 years younger. 3. The high levels of these antioxidants found in cocoa slows down ageing considerably. 4.Cocoa can boost mood thanks to the andamide, a neurotransmitter found in it and reduce depression as it has good magnesium content. 5. Cocoa can help in flexibility of blood vessels, there by help in controlling blood pressure, in turn lower cholesterol levels too. 6. Last but not the least, eating chocolate can reduce the interest on eating other sweets which adversely impacts. So eat chocolate in moderation, may be one full bar in a week or a piece or two daily, go BINDAS. FACTS SUSTAIN.TRUTH PREVAILS.I FOLLOW LORD KRISHNA's 108 COUNT. AFTER THAT NO MORE. |
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Report seems to be positive but some like and some donot like chocolate... LOVE IS ALWAYS BEAUTIFUL
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