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Blogs > RajivePrathap > LIFE IS BEAUTIFUL... ENJOY IT. |
6 Foods to control anger Human beings feel anger due to anger, scare or terrible disappointment. In the direction of controlling anger, various studies have been undertaken. But have you heard about the food and mind link well that can impact anger? Yes, researchers found that your food can influence your emotions and moods, with a change in life style caused by food. The food we eat can cause various sensations in our body, with some triggering anger, while some curbing anger. Here are a few items which can control anger. 1. BANANAS: The Vitamin B and Potassium in Bananas can help one to relax well, helping in anger management. 2. .WALNUTS: Thanks to the Omega fatty acids contained in Walnuts; one can stay cool and happy. 3. NOODLES: With out spices, noodles can help control anger. 4. PEANUT BUTTER: Seems it has profound effect in controlling anger. 5. GRILLED CHEESE: A toast with grilled cheese can help in anger management. 6. BAKED POTATOES: Potatoes are rich in carbohydrates and Vitamin B which lower blood pressure and decrease stress. But a word of caution: Tread carefully with these food items which can come in your way, especially those diabetics and hypertensives. FACTS SUSTAIN.TRUTH PREVAILS.I FOLLOW LORD KRISHNA's 108 COUNT. AFTER THAT NO MORE. |
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Rajive. anger is always dangerous. LOVE IS ALWAYS BEAUTIFUL
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