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Blogs > askimyt > Expressions > some test results are in
some test results are in
askimyt
6/9/2008 7:21 pm
I had blood work done Saturday to check my cholesterol, sugar, thyroid and a CBC. All came back okay except my cholesterol - which I expected. It's 268, not as bad as the 298 it was 7 years ago. I brought it down then to 166 with diet and exercise and asked my Dr if I could try to do that again before being put on medication. She agreed to wait three months and recheck me.

Wish me luck!
HMYJIM2

6/9/2008 7:45 pm

Good Luck

Mistytraveller
9542 posts 

6/9/2008 7:48 pm

Best of luck...more diet! more exercise...repeat repeat... Guess I shouldn't tell you about the chocolate cake Riny makes??

Wishing you happiness

Misty

bellezia
18884 posts

6/9/2008 8:08 pm

Good luck and take care

(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
smile and be happy always

Mister_Bill

6/10/2008 12:52 am

I'm with you, diet and exercise before medication. Do have a bicycle? Bike riding does wonders for one's health, that is if you don't get hit by a car. In Erie we have a park with multi purpose trails on it. I see bikers, walkers and roller blades. Great fun.

rachieannelol
1372 posts

6/10/2008 3:31 am

Wishing you all the best....Rachel..

Never Give Up Hope...Your Dreams Are Out There....

OI812365
97 posts 

6/10/2008 10:10 am

"Diet" is a four letter word

THE JOURNEY CALLED LIFE!!

yngathrtguy
3658 posts 

6/10/2008 11:04 am



If you can't convince them, confuse them!

askimyt
1928 posts 

6/11/2008 3:50 pm

Thanks Jim!

askimyt
1928 posts 

6/11/2008 3:51 pm

    Quoting Mistytraveller:
    Best of luck...more diet! more exercise...repeat repeat... Guess I shouldn't tell you about the chocolate cake Riny makes??
ooooo chocolate cake sounds wonderful! Is is dark chocolate, that has health benefits to it you know.

askimyt
1928 posts 

6/11/2008 3:52 pm

    Quoting bellezia:
    Good luck and take care
Thanks Belle! Nice shoe

askimyt
1928 posts 

6/11/2008 3:53 pm

    Quoting Mister_Bill:
    I'm with you, diet and exercise before medication. Do have a bicycle? Bike riding does wonders for one's health, that is if you don't get hit by a car. In Erie we have a park with multi purpose trails on it. I see bikers, walkers and roller blades. Great fun.
Blogger Bob someone stole your goatee!!

I do have a bike, but the brakes need work. There's a walking trail not too far from me where I can ride once I get the brakes fixed. For now I've been walking with The Lizard. It's been a nice mom/reptile time together.

askimyt
1928 posts 

6/11/2008 3:54 pm

Thanks Rachel!

askimyt
1928 posts 

6/11/2008 3:55 pm

    Quoting OI812365:
    "Diet" is a four letter word
Diet is a nasty nasty four letter word I like to think I'm retraining myself how to eat. To me a diet is something you do for a specific amount of time to loose a specific amount of weight, then go back to your old habits.

I still don't enjoy it though.

askimyt
1928 posts 

6/11/2008 3:56 pm

back at ya Dean! Maybe when I get that cholesterol down enough of me will have disappeared with it you'll only need one smiley hug to get around me

svsucardinal
1569 posts 

6/13/2008 8:07 am

askimyt,

Ohhhhh yeah..get it down and the best of health and luck!!

Lee

THISISMEIN08
489 posts 

6/24/2008 3:30 pm

food changes is the easy part
the exercise, or time for it is another story

I wish you luck!
Peace,lisa

Make luv & war will be extinct!
Stop the hate!

perfectK
1778 posts 

6/27/2008 11:55 am

Ah damn, why are u so far. I will love to take you here at fitness club....First has good programs for heart conditions, there is a nutritionist by us, a fisyiotherapist and very sexy trainers. The aparats have monitors to watch mouvies...we could comment together over trainers bums and football players asses
And i teach you to make the most delicios salade without sault and dressings...
Just come over!
hugs
and a long lasting will for it!

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